5 ingredient caramel bites These are so quick to whip up and are so delicious a…

1 min read

5 ingredient caramel bites

These are so quick to whip up and are so delicious and addictive! Keep these perfect little treats in the freezer at the ready any time you need a little something sweet!

Check out my stories to see how quick these come together😊

Ingredients

1/4 cup + 2 tbsp maple syrup (use sugar free if keto)
3/4 cup peanut butter
1/4 cup vanilla collagen protein powder
1/2 tsp pure vanilla
200 g chocolate

Directions
1. Melt 100g chocolate and pour into a silicone muffin tray. Freeze for 10 minutes
2. Combine peanut butter, maple syrup, vanilla protein collagen and vanilla. Mix until smooth then add on top of the chocolate layer
3. Top peanut butter layer with the remaining chocolate and freeze until set

24 thoughts on “5 ingredient caramel bites These are so quick to whip up and are so delicious a…

  1. A little bite of heaven 😍. Love the idea to keep it in the freezer πŸ˜ŠπŸ‘

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